September 2011 Posts

holly-belly

The 4-Minute Belly Blaster

In this StreamFIT Minute the Fit Yummy Mummy and busy mom fitness expert Holly Rigsby shows you how to get flat, sexy abs with the 4-minute belly blaster! Perform this exercise for 20 seconds of work and 10 seconds of rest for 8 rounds. StreamFIT provides unlimited streaming follow-along workouts from the top trainers in … Read More »

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